Step into the jungle and enjoy a tropical visceral experience.

This online digital course is designed to ‘create yourself chilled’ and to allow your creativity to guide your meditation, and your meditation to guide your creativity.

Through art, music, storytelling and meditation, you will be able to sit in that ‘oasis’ of quiet and calm, while creating and exploring where your imagination goes.

The best part about this course is there are no rules and no expectations, well, actually those are 2 rules ha ha… 1) remove rules and 2) remove expectations. I am giving you 100% freedom on your creativity and your art (so tell that Ego to pipe down as this is just about You!), it doesn’t need to be perfect and it doesn’t even need to be seen by anyone else apart from you.

Work through it at your own pace, in your own time, start and stop, I don’t mind, you are the one making the rules (apart from those 2 rules! about the no rules!), there is no right or wrong… this course just ‘is’, so you can just ‘be’.

The real art is finding the clearing in a jungle of mind chatter and sitting there, in your oasis.

Peace and healing is found when we allow ourselves to sit in the stillness, in that oasis that we have to navigate to each day mentally and physically. And for those of you (like me) that find it hard to have a quiet mind and just sit, and are also more visual (even with eyes closed) can access stillness through activity…this is the ‘oasis’.

Have fun, enjoy and be brave on your journey through the jungle.